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Disclaimer:

The content provided on this blog is for informational purposes only and is not intended as medical advice. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog.

The information on this blog should not be used to diagnose or treat any medical condition. Consult a licensed healthcare provider before starting any exercise or rehabilitation program.